Galiyat Mountain Trail 40K Race

There will be multiple solid and liquid things available at the hydration points; Chips/Nimko, Dates, Banana, Water, Coke, Tang & ORS Mixture, and Pink Salt (Mango & Peach will be availabe only at Dagri & Berin Gali points)

1. Berin Gali (Water, Coke, Tang/ORS & Pink Salt mixture, Dates, Banana, Mango, Peach,)

2. Dagri Bangalow Turn (Water, Coke, Tang/ORS & Pink Salt mixture, Dates, Bananas, Mango, Peach, and maybe Pakros)

3. Miranjani Top Junction (Water, Coke, Tang/ORS & Pink Salt mixture, Dates, Banana, Nimko)

4. Nathia Gali Club-Finishline (Water, Coke, Tang/ORS)

Running vest to wear obligatory equipment throughout the race.
Mobile/cell phone (Race Director and Organizers number saved), keep the phone turned on and make sure the phone is fully charged at the start of the race.
Personal cup/beaker 15cl minimum in addition to bottles or flasks.
Bottles, flasks, or water bladder that holds a minimum of 1 liter of liquid.
Whistle+
Self-adhesive elasticated bandage which can serve as a bandage or strapping
Food reserve - Recommendation: 800kcal (2 gels + 2 energizing bars each of 65g)
Jacket with a hood that will withstand bad weather in the mountains and made with a waterproof and breathable membrane.
It is the runner's responsibility to judge if their jacket is both wind- and waterproof.
Hat/Cap or bandana
It can be a windproof jacket, but it does not replace the obligatory waterproof jacket and vice versa.
Extra clothes, socks, full sleeve or T-shirt, sunglasses
Participants must carry their CNIC/Passport.
Participants must carry some cash in hand.

Registration Fee (Without Add on Services)

• 15,000 PKR (Nationals)
• 18,000 PKR (Foreigners)

What included in Registration Fee?

• Race Entry Fee
• Race Bib
• Finisher Medal
• Hydration and First Aid Support
• Free download original copies of phots and videos
• Shields for the Top 3 winners in male-female categories
• ITRA and UTMB Points