Trail Running Tour Itinerary

24th August to 2nd or 3rd September 2024

Day 01: Saturday 24th August 

Departure from Islamabad to Skardu

Visit and short hike/run Upper Kachura and Soq Valley

Stay in Snowland Hotel, Skardu

Day 02: Sunday 25th August (3 to 4 hours drive)

Departure for Hussain Abad

5km up-down Trek towards Masrur Rock

Maximum altitude 3700m

Stay in Sadpara Lake View Hotel, Sadpara Lake

Day 03: Monday 26th August-Long Run Day

Departure for Deosai Top

Running 5km/10km/HM/Marathon Distance

Maximum altitude 4000m

Stay in Deosai in camps

Day 04: Tuesday 27th August (6 hours drive)

Departure for Minapin Nagar, Hunza

Stay in Osho Tang, Minapin, Nagar

Maximum altitude 2000m

Day 05: Wednesday 28th August:

Rakaposhi Basecamp Run-Long Run Day

Minapin to Hapakun, Rakaposhi Basecamp (11km) Ascent (Highest altitude 3500m)

Hapakun, Rakaposhi Basecamp to Minapin (11km) Descent

Night Stay in Osho Tang, Minapin Nagar

Day 06: Thursday 29th August (2 to 3 Hours drive)

Departure for Karimabad, Hunza from Minapin, Nagar

Visit of Altit and Baltit Forts

Departure for Hoper Village

Maximum altitude 2800m

Stay in Hoper Hilton Hotel

OR

Departure for Karimabad, Hunza from Minapin, Nagar

Visit of Altit and Baltit Forts, Attabad Lake

Bus Kochi Trek (2 to 3km hike) in Atta Abad

Maximum altitude

Stay in Apex Hotels & Resorts, Hussaini

Day 07: Friday 30th August

Rush Lake-Long Run Day

Running distance 5km/10km/20/32km

Maximum altitude 4600m

Stay in Hoper Hilton Hotel

Or

Patundas Meadows- Long Run Day

Running distance 24km

Maximum altitude 4200m

Stay in Apex Hotels & Resorts, Hussaini

Day 08: Saturday 31st August-Rest Day

Visit of Borith Lake, Paasu Glacier viewpoint, Hussaini Bridge and Passu

Short and easy Run Hussaini to Zarabad or Passu

Maximum altitude 3000m

Stay in Apex Hotels & Resorts, Hussaini

Day 09: Sunday 1st September (6 hours drive or rest)

Karakorum Challenge Run (Race Day)

Distance 10km and Half Marathon

Stay in Apex Hotels & Resorts, Hussaini

Or Travel back to Skardu

Stay in Snowland Hotel, Skardu

Day 10: Monday 2nd September (6 hours drive or fly back)

Fly back to Islamabad

OR

Visit of Sarfaranga Cold Deserts, Khapachu and Shigar

Stay in Snowland Hotel, Skardu

Day 11: Monday 3rd September:

Fly back to Islamabad

Backpack at least 35 to 45-liter minimum

Trail Running with vest at least 5-liter minimum

Rain Jacket/Wind Breaker

Down Jacket, Warm Trouser, and extra layers

Full Sleeves shirts and trousers (T-shirts and shorts carry as per the requirement of the days)

Socks (at least 5 to 6 pairs)

Warm cap, Hat/Cap, Sunglasses & Sunscreen

Bandana

Headlamp/Hand Torch

Phone with GPS map and portable power bank  

Whistle

Towel

Toiletries

Electrolytes: Jellies, Gels, etc, and running snacks/food according to the requirement of the days  

Basic First Aid Kit

I declare, that I will abide by the rules of the MTR Club and accept that the organizers will not be liable for any loss, damage, action, claim, costs or expenses which may arise in consequence of my participation in this event.

I declare that I will not join in this event, unless I am in good health and will be competing at my own risk.

I authorize the organizers to use any details or photographs (before, during and after the event) for publicity and promotion purposes.

·         Trail Running Tour is a demanding running event and you should be fit enough to at least run the majority of the route. The event is not open to those intending to walk the entire event.

·         The organizers of the event have the right to refuse entry and the decision of their officials will be final.

·         Event registration only for people over 18+

·         The Organizer reserves the right to cancel or make any last-minute alterations to the route or cancel any race due to FORCE MAJEUR circumstances.

·         I understand that competing in this event may involve running and walking on wilderness trails with rocks, roots, stream crossings, and up and down steep terrain. The hazards may include but are not limited to; challenging terrain, rocks, roots, adjacent streams, rivers, motor vehicle traffic, slippery surfaces, loose rocks, soft sand, weather conditions, heat exhaustion, hypothermia, actions of spectators, other competitors, general public and the event organizers personnel.

·         Additionally, all participants should use due care under the circumstances to comply with all rules, regulations, statutes, and laws of Pakistan.

·         Your decision to voluntarily partake in the event/race signifies your acknowledgment of the disclaimer and that you shall not bring any legal action against organizers of the events for any claim.

·         Your signature will be required upon registration in order to participate, as a confirmation that you have read, accept and will abide to the laws & rules as specified in the declaration above.

I have read and understand the information regarding this event and understand that I participate in this event at my own risk.